Endometriosis Root Causes According to Functional Medicine
- Jessica Kolahi

- Oct 30
- 3 min read
Functional medicine views endometriosis not as a purely gynecologic condition, but as a whole-system inflammatory and immune dysregulation disorder with hormonal, gut, and environmental components.
Here’s a structured breakdown of the root-cause model used in functional and integrative medicine:
Inflammatory & Immune Dysregulation (The Core Driver)
Endometriosis is fundamentally an inflammatory, estrogen-responsive immune disorder — not just “misplaced uterine tissue.”
Mechanisms
Immune dysfunction allows endometrial-like cells that reflux during menstruation to implant and persist instead of being cleared.
Elevated macrophage and cytokine activity (IL-1β, IL-6, TNF-α, COX-2, prostaglandins) sustain chronic inflammation.
Autoimmune overlap: higher rates of Hashimoto’s, celiac, and inflammatory bowel disease suggest loss of immune tolerance.
Functional Medicine Interventions
Identify inflammatory triggers (food sensitivities, infections, toxicants, stress).
Use anti-inflammatory nutrition (omega-3s, curcumin, resveratrol, sulforaphane).
Support immune regulation (vitamin D optimization, gut-immune balance, adequate omega-3 index).
Estrogen Dominance / Detoxification Imbalance
Endometriotic tissue thrives in an estrogen-rich, progesterone-resistant environment.
Mechanisms
Impaired phase I (CYP1A1, 1B1) and phase II (COMT, glucuronidation) detox pathways in the liver.
Dysbiosis of the estrobolome (gut bacteria that recycle estrogens).
Environmental xenoestrogens (plastics, pesticides, personal-care products).
Functional Medicine Interventions
Support estrogen metabolism with DIM, indole-3-carbinol, calcium D-glucarate, sulforaphane.
Optimize methylation: B12, folate, choline, magnesium, SAMe.
Support bowel regularity & microbiome diversity (fiber ≥ 25–30 g/day, probiotics).
Reduce xenoestrogen load (BPA-free, clean beauty, organic food).
Gut–Microbiome Axis & “Leaky Gut”
70%+ of immune cells reside in the gut. Dysbiosis increases systemic inflammation and alters estrogen recirculation.
Mechanisms
Overgrowth of gram-negative bacteria → endotoxins (LPS) activate macrophages & prostaglandin release.
Intestinal permeability → immune activation → cross-reactivity with endometrial tissue.Yeast overgrowth, SIBO, or low bile flow further promote estrogen recirculation.
Interventions
Comprehensive stool or OAT testing for dysbiosis or fungal overgrowth.
Targeted antimicrobials or probiotics (L. gasseri, L. reuteri, Bifido longum).
Gu-repair nutrients: glutamine, zinc-carnosine, omega-3s, polyphenols.
Mitochondrial Dysfunction & Oxidative Stress
Endometrial lesions produce reactive oxygen species, perpetuating inflammation and pain.
Mechanisms
Low glutathione, CoQ10, and poor mitochondrial respiration worsen fatigue & pain signaling.High oxidative stress damages surrounding tissues, further fueling cytokine release.
Interventions
Mitochondrial nutrients: CoQ10, NAC, alpha-lipoic acid, carnitine, resveratrol.Increase antioxidant foods (berries, greens, spices).Address chronic toxin exposures (heavy metals, solvents, mold).
Detoxification & Environmental Toxicant Burden
Many women with endometriosis have higher tissue levels of dioxins, PCBs, phthalates, and BPA.
Mechanisms
Dioxins stimulate endometrial proliferation and impair NK-cell cytotoxicity.
Endocrine disruptors mimic estrogen, worsening hormonal imbalance.
Interventions
Low-tox lifestyle (glass/stainless, filter water, air purifier, organic diet).
Sweat therapy, sauna, fiber, and binders (chlorella, charcoal, modified citrus pectin) as appropriate.
Neuroendocrine & Stress Axis (HPA Dysregulation)
Chronic pain and trauma dysregulate cortisol rhythms, increasing inflammation and estrogen dominance.
Mechanisms
High cortisol → progesterone shunting → worsened estrogen dominance.
Stress-induced gut permeability & immune activation.
Interventions
Cortisol assessment (AM/PM or DUTCH rhythm).Adaptogens (ashwagandha, rhodiola, holy basil — depending on cortisol pattern).
Somatic therapies, meditation, breathwork, trauma-informed care.
Nutrient Deficiencies Common in Endometriosis
Nutrient | Role |
Magnesium | Smooth-muscle relaxation, prostaglandin balance |
Zinc | Immune modulation, tissue repair |
Vitamin D | Anti-inflammatory, immune tolerance |
B-vitamins | Methylation & detox |
Omega-3 fatty acids | Down-regulate COX-2 and prostaglandins |
Emerging Contributors
Microbiome of the reproductive tract: altered vaginal and endometrial microbial balance.
Stem cell theory: displaced progenitor cells responding to inflammatory cytokines.
Epigenetic modulation: gene expression altered by diet, toxins, and stress.
Putting It Together — Functional Medicine Framework
Identify triggers: infections, toxins, food intolerances, dysbiosis.
Calm inflammation: anti-inflammatory diet, omega-3s, curcumin, antioxidants.
Balance hormones: optimize estrogen detox and progesterone support.
Support detox & gut integrity: fiber, probiotics, liver nutrients.
Repair mitochondrial function: CoQ10, NAC, resveratrol.
Regulate stress & nervous system: adaptogens, breathwork, trauma-release practices.
Track biomarkers: hs-CRP, estradiol/progesterone ratio, ferritin, vitamin D, omega-3 index, gut testing.




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