Endometriosis, Fertility, and the Microbiome
Did you know the uterus has a microbiome? Conventional medicine used to believe the uterus was sterile, but research in the last decade...
top of page
Search
Jessica Kolahi
Aug 710 min
Quick Lab Guide
Integrative Women’s Health Lab Cheat Sheet Lab Work is context-dependent. It doesn’t make sense to order all the same labs on every...
20 views0 comments
Jessica Kolahi
Jan 32 min
Stress Relieving Mocktails
Being human isn't the easiest, so it's not surprising that many women seek support to wind down at the end of the day. For some...
43 views0 comments
Jessica Kolahi
Sep 18, 20233 min
PCOS: More Than Just Ovarian Cysts
Polycystic Ovarian Syndrome is the most common endocrine disorder for women in their 20s, 30s, and 40s. It impacts up to 10% of American...
63 views0 comments
Jessica Kolahi
Jun 24, 20232 min
Unconscious Beliefs Linked to Autoimmunity
In all my work in medicine, I have found that the emotional body is so tied to the physical body, they are inseparable when it comes to...
30 views0 comments
Jessica Kolahi
Aug 17, 20221 min
Podcast interview with my mentor Sachin: Why I do this medicine!
I had a wonderful opportunity to be featured on the Perfect Practice Podcast today. Discussing: The differences between allopathic and...
37 views0 comments
Jessica Kolahi
Aug 10, 20223 min
Struggling to lose weight? Inflammation might be to blame!
Chronic inflammation is the underlying cause of countless disease processes, as well as premature aging, and for many people, difficulty...
76 views1 comment
Jessica Kolahi
Feb 14, 20220 min
80 views0 comments
Jessica Kolahi
Feb 2, 20222 min
Can you afford to eat non-organic? Top 5 reasons why I choose organic
Organic foods can be easy to overlook in the grocery store, when their non-organic counterparts are sometimes half the price. But can you...
23 views0 comments
Jessica Kolahi
Jan 24, 20222 min
YOU are your own best Healer
At the deepest truth of it all, only you hold the power to heal yourself. And your beliefs are the key to this healing. Beliefs shape...
15 views0 comments
Jessica Kolahi
Sep 6, 20213 min
Bioidentical Hormone Replacement and Functional Medicine Treatment of Menopause
What exactly is bioidentical hormone therapy? How does it differ from conventional hormone replacement? What can be done to treat...
88 views0 comments
Jessica Kolahi
Apr 6, 20214 min
How Diet Becomes Disease
Traditional Chinese Medicine, TCM, has long asserted that the central tenant to good health is good digestion. According to TCM, when...
39 views0 comments
Jessica Kolahi
Mar 15, 20213 min
The Most Powerful Free Tool in Medicine
While running my acupuncture practice in Oregon, I was invited to lecture to the medical students on Traditional Chinese Medicine. These...
37 views0 comments
Jessica Kolahi
Mar 2, 20214 min
The Three Types of Negative Emotions, and the Messages they Hold
Emotions are messages that have great value. Negative emotions get a bad rap because they can feel intrusive or distracting. They can...
39 views0 comments
Jessica Kolahi
Feb 15, 20213 min
The power of intangible medicine, and the patient-provider relationship
In my previous private practice, I specialized in supporting women through pregnancy and infertility. As such, when I found myself...
12 views0 comments
Jessica Kolahi
Feb 8, 20214 min
Why I choose Integrative and Alternative Medicine
In my years running Vitalize Acupuncture, I found people generally drifted towards alternative medicine for one of three reasons: They...
45 views0 comments
bottom of page