Organic foods can be easy to overlook in the grocery store, when their non-organic counterparts are sometimes half the price. But can you...

At the deepest truth of it all, only you hold the power to heal yourself. And your beliefs are the key to this healing. Beliefs shape...

What exactly is bioidentical hormone therapy? How does it differ from conventional hormone replacement? What can be done to treat...

Traditional Chinese Medicine, TCM, has long asserted that the central tenant to good health is good digestion. According to TCM, when...

While running my acupuncture practice in Oregon, I was invited to lecture to the medical students on Traditional Chinese Medicine. These...

Emotions are messages that have great value. Negative emotions get a bad rap because they can feel intrusive or distracting. They can...

In my previous private practice, I specialized in supporting women through pregnancy and infertility. As such, when I found myself...

In my years running Vitalize Acupuncture, I found people generally drifted towards alternative medicine for one of three reasons: They...