Podcast interview with my mentor Sachin: Why I do this medicine!
I had a wonderful opportunity to be featured on the Perfect Practice Podcast today. Discussing: The differences between allopathic and...
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Jessica Kolahi
- Aug 10
- 3 min
Struggling to lose weight? Inflammation might be to blame!
Chronic inflammation is the underlying cause of countless disease processes, as well as premature aging, and for many people, difficulty...
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Jessica Kolahi
- Feb 2
- 2 min
Can you afford to eat non-organic? Top 5 reasons why I choose organic
Organic foods can be easy to overlook in the grocery store, when their non-organic counterparts are sometimes half the price. But can you...
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Jessica Kolahi
- Jan 24
- 2 min
YOU are your own best Healer
At the deepest truth of it all, only you hold the power to heal yourself. And your beliefs are the key to this healing. Beliefs shape...
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Jessica Kolahi
- Sep 6, 2021
- 3 min
Bioidentical Hormone Replacement and Functional Medicine Treatment of Menopause
What exactly is bioidentical hormone therapy? How does it differ from conventional hormone replacement? What can be done to treat...
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Jessica Kolahi
- Apr 6, 2021
- 4 min
How Diet Becomes Disease
Traditional Chinese Medicine, TCM, has long asserted that the central tenant to good health is good digestion. According to TCM, when...
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Jessica Kolahi
- Mar 15, 2021
- 3 min
The Most Powerful Free Tool in Medicine
While running my acupuncture practice in Oregon, I was invited to lecture to the medical students on Traditional Chinese Medicine. These...
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Jessica Kolahi
- Mar 2, 2021
- 4 min
The Three Types of Negative Emotions, and the Messages they Hold
Emotions are messages that have great value. Negative emotions get a bad rap because they can feel intrusive or distracting. They can...
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Jessica Kolahi
- Feb 15, 2021
- 3 min
The power of intangible medicine, and the patient-provider relationship
In my previous private practice, I specialized in supporting women through pregnancy and infertility. As such, when I found myself...
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Jessica Kolahi
- Feb 8, 2021
- 4 min
Why I choose Integrative and Alternative Medicine
In my years running Vitalize Acupuncture, I found people generally drifted towards alternative medicine for one of three reasons: They...
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